The Ötillö swimrun Malta is a new race on the World Series this season. Malta, a stunning island with long rich history. Even though Maltas nature is quite scarce, it has long thrived as a trading nation. So, safe to say, this is a place where you will feel welcome, due to its long-going international way of life.
Travel to Malta
By plane, travel to Malta international airport. There are many international airlines, as well as Malta’s own carrier who traffics the airport. Transfer from the airport is cheap, taking the bus to Valetta will cost about 1,50 – 2 €. If you want to take a cab. Buy the pre-paid tickets. it is much cheaper, and 24-hour service.
There are many options on where to stay for this race. Check out Couchsurfing, Airbnb, and hotels on the web. You should without any problems find something that will suit you.
Train for Ötillö swimrun Malta
The world series race is 38,9 kilometers in total, with 13 swims. The longest is 1600 meters, and the shortest 200 meters long. It will be a great race, both run and swim wise. But we recommend that you focus a bit of extra energy working on your muscular endurance for the long swims in the middle of the race!
Not to miss
Malta is sometimes referred to as the Los Angeles of the Mediterranian. With movie sets from Game of Thrones, The Gladiator, and Troy. You can take the Malta Film Tour.
Also, try the local soft drink Kinnie, made from bitter oranges and a secret blend of herbs (our guess is that it contains rhubarb and ginseng).
Follow the race
For the sprint and experience races on Saturday, go to the Tower to the east of Golden Sands. And during the world series race on Sunday, best is to go by car, so you can follow the racers during the course.
And of course, if you can’t be on sight to follow the race, Go to Ötillö’s website for live coverage.
No races planned? Train with us to maintain your fitness!
In the TOT Endurance Club, you’ll get, amongst other things:
- TRAINING PROGRAM. As a member, you get a weekly general training program. It is based on the same principles as our individualized training programs, with the difference that it is limited in scope.
- MEMBER GROUP. To create a leading hub of knowledge and inspiration for all members, we have set up a private group on Facebook.
- DISCOUNTS. Whenever you feel like escalating your training with one of our individual training programs, then you have a 10% discount on these.