About us

We demystify triathlon and swimrun

Unlock the secrets of triathlon and swimrun with us! Our team of passionate and experienced coaches is dedicated to helping athletes of all levels achieve their ultimate potential.

From first-time athletes to seasoned competitors, we have the perfect program for you to reach your goals and crush your personal bests!

Training plans

All triathlon and swimrun training plans are grounded in endurance sports science and are thoroughly tested. And to match your needs and goals, we consider your current fitness level and limitations.

How does it work?

You can access our online coaching services from anywhere in the world.

Subscribe to a training plan that fits your needs.

During the onboarding process, you will choose how much you want to train on average per week.

As soon as everything is set, we will send you a weekly training program every weekend for the upcoming week.

All you have to do is enjoy the workout sessions in your training plan and prepare to perform at your best on race day.

Thank you for considering us as your coaching service, and we look forward to working with you.

Welcome to TOT!