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Ötillö swimrun world championship

The Ötillö swimrun World Championship is held the first Monday in September every year. It is to swimrun what Kona (Hawaii) is for the triathlon world. This is the original swimrun, the mother, [...]

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Individual swimrun training plan

Starting with a new adventure, like training for a race can seem like a mountain to climb. But no worries, we are here to help you! For your training to become relevant, motivating and also help [...]

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5 easy steps to create your endurance training program

Anyone who’s ever met an endurance athlete knows that they can be pretty single-minded – they love training and racing and tend to do it hard and often. However, we don’t necessarily believe that [...]

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Individual triathlon training plan

Whether you are a beginner and ask yourself – how to start triathlon training? – or a seasoned triathlete or endurance athlete, we know that you want to make the most out of your [...]